Preparing for a Colonoscopy: A Step-by-Step Guide for Success
Reduce anxiety and ensure a successful colonoscopy. Follow our easy step-by-step guide for optimal bowel preparation and clear results.
Health
Calcium and Your Health: Do You Get Enough?
Calcium is vital for many body functions. Learn about the importance of calcium, find out if you are getting enough, and what foods can help.
Managing Multiple Medications: Is It Time to Simplify?
Are you taking multiple medications? Learn about the risks of polypharmacy and discover steps to simplify your regimen for better health and well-being.
The Distracted Eating Trap: Regain Control of Your Eating Habits
Discover how distracted eating impacts your health and waistline. Learn practical strategies for mindful eating, portion control, and healthier eating habits to achieve your wellness goals.
Dementia’s Weird Signals: Not What You’d Expect
Paranoia. Slowed steps. Driving into fog. Odd signs of the onset of dementia nobody warns you about—but they’re there. Continue reading to learn more.
Major Acne Products Recalled After FDA Detects Cancer-Causing Agent
The FDA found high benzene levels in six acne treatments from La Roche-Posay, Walgreens, and Proactiv. Check your lot number and discard affected products.
Health
Mar 29, 2025 8 min readAnhedonia, Apathy & Joy Loss: Why You Feel Blank
Feeling hollow, joyless, unplugged? Explore anhedonia vs depression, test clues, and its tie to GAD—then learn how to wake your pleasure system up.
Health
Mar 29, 2025 8 min readSuper Greens or Veggies? The Truth Nobody Told You
Are super green powders really better than veggies? We cut through hype, taste, and texture to uncover what’s worth it. Simple greens, complex truth.
Health
Mar 28, 2025 8 min readCaffeine Addiction: Harmless Habit or Dangerous Dependence?
Hooked on coffee? Science says caffeine grips harder than you think. Crashes, cravings, withdrawals—are you addicted or just deeply dependent?